By Sybil Cummin, MA, LPC, ACS
Having a hard time falling asleep worrying about your kids?
How are they doing in school? Are they making healthy friends?
Am I preparing them for all that life throws at them?
Does worry about how your child is coping with the new parenting plan or worry about their safety at the other home keep you up all night and hypervigilant all day?
You are not alone. Parents worry a ton in general, however if you have experienced domestic violence or narcissistic abuse or are dealing with family court with your abuser, this is likely not an every-now-and-then issue. You are probably chronically losing sleep.
Is there anything we can do about it?
Sybil Cummin, MA, LPC, ACS, is a Licensed Professional Counselor who specializes in working with victims and survivors of narcissistic abuse.