Communicate with Confidence: A Communication Workshop When Coparenting with a Narcissist
In this workshop, we discuss:
- Regulate your nervous system in order to respond thoughtfully rather than react from a trauma response
- Translate the words of a narcissist to identify how best to respond using actual examples of message exchanges
- Refute the false narratives of your abusive ex through how you interact and respond while communicating with your ex in order to protect yourself and your children.