Free Guide to Choosing Your Battles

How often do you have to choose what battles to fight with your narcissistic ex post separation?

Once a month?  Once a week?  Every frickin’ day?

Choosing the right battles to fight and which ones you can let go will not only save your sanity, but can make or break your case.

I have coached many survivors on which battles are worth fighting and which can be let go to maintain safety, your sanity, and in a way to show the patterns of coercive control in your case.
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Grab this list of questions that you can use to assess what battles are meant to be fought for your family and which you can let go.

Yes, send me those tips for choosing my battles!

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I created Rising Beyond Power and Control to close the enormous gap that exists for victims and survivors of domestic violence and narcissistic abuse.

Sybil Cummin, MA, LPC, ACS

Founder
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Rising Beyond Power and Control

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In order to empathize with someone's experience, you must be willing to believe them as they see it and not how you imagine their experience to be.

 Brené Brown

Professor
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Author

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To forgive is to grieve – for what happened, for what didn't happen – and to give up the need for a different past. 

Dr. Edith Eger

Psychologist
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Author

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Being trauma-informed does not mean you allow folks to be hurtful without consequence. Trauma may explain hurtful behavior, but does not excuse it.

Sybil Cummin, MA, LPC, ACS

Founder
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Rising Beyond Power and Control

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SAFE EXIT